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TCHIs for sore backs

November 7, 2011

Just had this nice story come in…

JS54 has been suffering from back pain…you can all guess why…she does too much of course. Anyway after some breathing practice and gentle back yoga, J says she is feeling significantly better. And AR25 has earned a TCHI. So two happy girls!

Isn’t that a nice TCHI story? What’s more I’ve just read in the news that Yoga has proved more efficient at relieving back pain than going to the doctors! (read Guardian article here)… Interesting!

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